ACTIVITY |
RISK OF INJURY |
HAZARDS |
PRECAUTIONS |
OTHER |
PHYSICAL ACTIVITIES |
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A thorough warm up will be conducted including stretching, strengthening and aerobic exercise. |
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TUMBLING |
VU |
Landing on shoulder, landing on head and neck. |
Teaching correct technique should prevent injuries. |
Proper padded mats used until technique is good. Elbow pads useful. |
MINI TRAMP |
U |
Landing on head or neck. Twisting ankles or knees. |
Teaching correct technique should prevent injuries. Spotting trainees to avoid bad landings. |
Check equipment regularly. |
THEATRICAL FIGHTING |
U |
Connecting with punches or kicks causing injury. |
Teaching students to keep a safe distance, slow rehearsal, keep eye contact. Aware of others in close proximity. |
Allow plenty of space between students. |
SWORDPLAY |
VU |
Sharp end jabbing eyes. Connecting with opponents body with sword.
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Teaching correct technique should prevent injuries. Keep safe distance between groups. No aiming at face. |
Weapons checked for splinters, no sharp points. |
LOW FALLS |
U |
Falling awkwardly or missing landing area and injuring body. |
Start low and work up when technique is good. Spotters around mat. Teach good technique. |
Check equipment regularly. Allow everyone to progress at own rate.
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ABSEILING |
VU |
Incorrect attachment causing a fall or rope burn. |
Teach correct safety procedures and technique. Follow safety rules.
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Check equipment regularly, Double check each other before descent.
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WIRE WORK |
U |
Possibility of landing awkwardly after aerial technique. Wire can pull too tightly across body. |
Protective Padding under harness, Adequate padded mats around landing area. Ensure harness fitted correctly. Gloves for rope pullers. |
Lock off rope to keep spreader bar above head height. |
MOTORCYCLING |
U |
Motorcycling can be hazardous when falling off or driving into obstacles. |
All training should be graduated. Practice on soft ground. Wear helmet, protective armour and knee pads. One rider per instructor. |
Maintain Bike regularly. Correct fitting protective wear. |
DRIVING |
VU |
Driver may loose control and slide off the track or hit an obstacle. |
Training to be graduated. A driver to perform only what is instructed. Seatbelts always to be worn. |
Skidpan to be well maintained. Cars to be in good condition, check tyres, steering and brakes. |
FIREBURNS |
VU |
Performer could be burned if exposed to flame, or in the heat too long. |
All skin to be covered with fire retardant clothing. Correct safety procedures followed. Never breathe while head engulfed in flames. Don’t burn more than 30 secs. |
Safety team & performer to rehearse thoroughly before burns. 3 methods of extinguishing as backups. |
CAR HITS |
U |
Performer could hit the car wrongly or land awkwardly, causing injury. Could slide legs under car when coming off bonnet. |
Practice on stationary car until technique correct. Adequate protective padding to be worn. Land on feet before tumbling away from car. |
Driver to stick to slow and constant speeds. Performer to only try car hits when confident. |
STAIR FALLS |
U |
Performer could hit head while tumbling down stair. Possible to get legs stuck outside stairs while falling. |
Full protective pads to be worn for rehearsals. Correct technique practiced gradually. Pad stairs when possible. |
Safety people along side rails to stop legs protruding during falls.
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HIGH DIVING |
L |
Landing awkwardly causing back injury, ear perforation or bruising.
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Correct technique taught at graduated heights. Wetsuits worn when possible. |
Only progress to higher platform when technique correct from lower height. |
TRAMPOLINING |
L |
Landing awkwardly causing injury. Bouncing off trampoline when landing badly. |
Correct technique taught with graduated difficulty. Use throw mat when possible for landing when learning new skills. |
Practice technique into foam pit when possible. Spotters around tramp for safety. |
HIGH ROPES |
VU |
Failure of equipment may cause a fall. |
Ensure harnesses re-fitted correctly. Double check attachments and harness. Rehearse belay safety. |
Regular maintenance of cables, ropes and attachments. |
RATCHETS |
U |
Person being ratcheted can land awkwardly causing injury. |
Rehearse with power being graduated. Protective padding worn when possible. Landing area padded when possible. |
Adjust pick point for required aerial travel. |
WINDOW PENETRATIONS |
VU |
Trainee may hit head or body parts on window or edges, causing injury. |
Breakaway window tested for functionality. Correct technique taught to protect head and body. |
Landing mats used when possible. Maintain breakaway window regularly. |
NINJA OBSTACLE COURSE |
U |
Landing on shoulder. Landing on head and neck. Twisting ankle. |
Teaching correct technique should prevent injuries. Slow progression where possible. |
Proper padded mats where necessary. Spotting / assisting with balance and climbing if needed. |